No.2 - Omega-3 eggs
Omega-3 eggs are full of healthy fats, energy-boosting B-vitamins and some vitamin D. They also provide a rich supply of brain-boosting choline, the precursor for the neurotransmitter acetylcholine, and are considered the ”perfect” protein because of their amino acid profile and high biological value. They are one of nature’s most nutrient-dense foods
Omega-3 eggs are full of healthy fats, energy-boosting B-vitamins and some vitamin D. They also provide a rich supply of brain-boosting choline, the precursor for the neurotransmitter acetylcholine, and are considered the ”perfect” protein because of their amino acid profile and high biological value. They are one of nature’s most nutrient-dense foods
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